The Natania G Podcast
Join us in our pursuit of lifelong health and vitality! A place where we not only go through the information but its application and the individuals that have made it happen for themselves and the facilitators along the way. We are from the belief that everyone is different and when you match what you do with who you are, that’s where the magic happens
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Episodes
Monday Jul 01, 2024
Monday Jul 01, 2024
In Episode 2 of our wellness journey, I sit down with the incredible Nina Moore, creator of the Live Well Longevity Model. Nina is not only a dear friend and mentor but also a pivotal influence in my path towards holistic health. Her model equips clients with the education, tools, and resources needed to lead longer, more fulfilling lives.
Join us as we delve into Nina’s pillars of wellness, uncover the benchmarks she uses to guide people towards healthier and more vibrant lives, and learn about her remarkable contributions to the Los Angeles community. Nina shares invaluable tips and insights that can help you transform your approach to wellness and longevity. Don’t miss this enlightening conversation!
Tune in now and take the first step towards a healthier, more fulfilling life.
Monday Jun 17, 2024
Monday Jun 17, 2024
Join us as Maria Rogers shares her expertise on starting a running journey focused on health and vitality. In this episode, Maria breaks down essential tips for beginners, covering everything from choosing the right gear to developing a sustainable running routine.
The Natania G Podcast
I guide people on their journey to lifelong health and vitality. My approach honors your individuality by crafting customized, holistic health and rejuvenation programs with curated services and treatments tailored to you.
Specializing in holistic fascial therapies such as: Rolfing® Structural Integration, Postural Rejuvenation, Fascial Bodywork (Musculoskeletal, Visceral), Scar Work, Movement and Nutrition Coaching.